Keeping it simple

Socrates once said, “The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.”

It has been three months since the Covid-19 lockdown. During this time warp I have asked myself what have I learned from this experience. How has it changed my life?

Prior to Covid I was conditioned to fill my days with activity. I was always on the go and eternally busy. “No rest for the weary”, “Early bird gets the worm” and “Seize the day” were phrases I was all too familiar with.

During the lockdown I had to train myself to slow down. It was a total detox. I hiked, practised yoga and read books, however to my dismay I still had 12 hours left in my day to fill. UGG! Continue reading

Unlimited Possibilities

The beginning of each new year brings a momentum for positive change, a vital energy surge of new beginnings and fresh starts. It is an auspicious time to act upon our dreams and desires and manifest their reality. 2020 is a year to build your dreams and set the foundation for a new decade.

To lay a proper foundation we must clear away the clutter and leave behind any destructive, negative thoughts of self-doubt, fear or anger. There is no room in the new year for regret or disappointment for these emotions will only prevent you from moving forward. Let go of the past through forgiveness and love.

“The past can not hold you back nor the future intimidate you.” Brother Chidananda

We each possess limitless potential to create the life we want to live. Each of us have been given divine gifts of the power of thought and will to take charge of our lives. By consciously choosing our thoughts and actions we begin to master our destiny. Once we recognize the vast and boundless potential of our souls, all things are possible. Continue reading