Believe it or not, the study of happiness really exists! Positive psychology is “the scientific study of what makes life most worth living”, or “the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life”.
Positive psychology is concerned with eudaimonia, “the good life”, reflection about what holds the greatest value in life – the factors that contribute the most to a well-lived and fulfilling life.
