Happiness is a choice. It is a decision that we make moment by moment. Lasting happiness does not come from a car, home, job, lover, or any external influences. True happiness comes from within, not without.
The White Angels give the following ten steps to happiness.
Ten Steps to Happiness
1. Wake each day in gratitude and go to sleep each night giving thanks.
2. Take time to go within by sitting in silent meditation.
3. Talk to God, (even if you don’t know how).
4. Do something for someone else without any thought of receiving in return. Giving to others cleanses the spirit and removes ego’s grip.
5. Raise your vibration. Think positive thoughts, (your thoughts create your reality).
6. Eat healthy food. Food should be used to bring
nutrients to the body not pleasure to the mind.
7. Move the body by doing something you love.
8. Socialize. Meet like-minded people.
9. Laugh. Don’t take life too seriously (it will be over before you know it!).
10. Decide to be happy. It is a conscious choice.
The fact is, we are solely in charge of our own happiness. It is no one’s responsibility to make us or keep us happy. If we give our power to others expecting happiness in return we will certainly be disapointed. It is true that happiness will not come to you, it can only come from you.
“The happiness of your life depends upon the quality of your thoughts.”-Marcus Aurelius
To read more messages from The White Angels order my book From Stilettos to Wings. Now available at Omkariangel.com or Amazon.com